publish: true gemini: true tags:

• digital_minimalism
• animal_welfare created: ‘2026-05-04 14:40’ last_modified: ‘2026-05-04 14:40:00’ status: evergreen confidence: stable

Information diets require intentional curation

Just as junk food degrades physical health, consuming low-quality, high-outrage media degrades cognitive resilience. You must curate inputs, much like how Dietary constraints force careful nutritional planning for pets.¹

Footnotes

1. Johnson, C. A. (2011). The Information Diet. ↩